top of page

OFFERINGS

Holistic and evidence-based occupational therapy

Kids Gardening

PEDIATRIC OCCUPATIONAL THERAPY

At our office, school, home, in nature, or virtual

We specialize in innovative pediatric therapy that promotes self-efficacy and confidence in fine motor, sensory motor, visual motor, interoception, and self-regulation skills needed to grow and participate in school, adventure, and the joys of daily life. We offer fun, innovative, hands-on, therapeutic activities that improve function and empower children to explore and discover their strengths.

We proudly accept Colorado Medicaid patients and self-pay patients.

​

OT services promote development in a number of areas including:

Play

Emotional regulation

Self-regulation

Sensory processing

Body awareness

Safety awareness

Executive function

Attention

Fine and gross motor skills

Visual motor skills

Shoulder, arm and hand strength

​

Sleeping with Eye Mask

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)

Gold standard treatment for insomnia

Cognitive behavioral therapy for insomnia (CBT-I) has been found to be highly effective for clinically diagnosed insomnia and is the gold standard therapy recommended by the American College of Physicians. It includes talk therapy and behavioral changes to improve sleep habits and routines to influence sleep onset and sleep quality. The American College of Physicians recommends that all adult patients should receive CBT-I as the "first-line" in treating chronic insomnia. Occupational therapy has a unique lens for treating clients in the ADLs of sleep preparation and sleep participation for health and wellbeing.

​

Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, et al. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. Journal Of Clinical Sleep Medicine. 2020;9

HM-Cert Practitioner-v2-Stacked_edited_edited_edited.png

HEARTMATH

for Stress, Anxiety, and Emotion Regulation

HeartMath techniques can enhance the connection of the heart and brain to rewire the stress response and shift to compassion and resilience. These techniques can include biofeedback and are clinically proven to help people with generalized anxiety, depression, fatigue and burnout, test and performance anxiety, chronic pain, sleep difficulties, OCD, ADHD, and stress of daily life.


Recent biomedical research has shown that the heart continuously communicates with the brain and body via the nervous system, hormonal system, and and bio-electromagnetic interactions. These heart signals have significant effects on the brain, influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. An occupational therapist clinically certified in HeartMath techniques will guide you in training your autonomic nervous system to create heart-brain coherence and habits that support you to be the best version of yourself. HeartMath involves techniques and technology that provide objective and measurable ways to see improvements in physiological and behavioral functioning. Most individuals will see measurable outcomes within 4 weeks.

​

Learn more about HeartMath here: https://www.heartmath.com/

​

Find Willa, OTR/L in the HeartMath Provider Directory: https://certified.heartmath.com/user/willa-bonzi/

​

Get in Touch
Services: Services
bottom of page